A Good Diet Plan to Lose 20 Lbs. in Two Months. To help lose 20 pounds in two months, you should try to limit refined carbohydrates such as white rice and pasta and focus on fiber-rich,.
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How to lose 20 pounds in 2 months Cut our sugary beverages, and drink more water. Beverages such as milkshakes & sodas contain a lot of sugar & calories,... Eat more protein and fiber. Increasing your protein and fiber intake can help.
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